Causes Increased Blood Sugar in the Morning Day

After sleeping for seven or eight hours, someone should have decreased the blood sugar level in the morning. But many people, especially people with diabetes are actually increasing their blood sugar levels (hyperglycemia), usually occurs between 2-8 hours of the morning.
"Can lead During sleep, the body has a variety of hormones, the spikes in blood sugar levels. It is also possible because the body is not to insulin normally react," Christy Parkin said from the American Diabetes Association, as quoted by Livestrong, Wednesday (16/09/2010).
Some conditions known to cause increased blood sugar levels in the morning person, namely:
Dawn RaidClevel Clinic explains dawn attack (Dawn Phenomenon), which by the results of a series of natural changes in a person's body all night long. If the dose of insulin begins to sink in the night, the body with saving way to respond is to release glucose, which increase blood sugar levels in the morning.
Somogyi effectSeveral decades ago researchers biokomia Michael Somogyi, Ph.D. found that people with diabetes to eat late at night, consume alcohol or insulin too late, it will cause spikes in blood sugar levels in the morning. This condition is known as the Somogyi effect and is caused by human activities themselves.
Depreciation of insulinElevated blood sugar levels in the morning can also be caused by decrease (depreciation) of insulin levels in the body, this is because the dose of insulin reduced at night or unloaded.
The best way is to determine the cause of hyperglycemia in the morning to measure blood glucose during the night.
If blood sugar levels began during the three hours of the morning decline is cause it is the possible impact Somogyilah. If high blood sugar levels between 3.00 bis 08.00 clock clock in the morning could be dawn phenomenon, a trigger. But if blood sugar from early morning until 3 increased Clock in the morning, then it is probably due to lower insulin levels.

causes of diabetes

Several factors of diabetes development Inheritance Inheritance is an important factor. "S diabetes can be inherited has been known for centuries. However, the pattern of inheritance is not fully understood show. Statistics show that this disease with a family history of the disease at a higher risk of diabetes than those without belakang.Faktor background risk is from 25 33 percent more. One reason why diabetes, especially type 2 diabetes runs in families, because the genes for diabetes.But also by genetic factors beyond your control, no reason to suffer from it. Diabetes mellitus is no cure Dalam dapat full meaning of the word causes can be effectively controlled, tetapi, so you do not know the difference. Telah diabetic diet is described by most medical doctors, primarily caused by systematic overeating.Not only to eat much sugar and refined carbohydrates harmful, but proteins and fats, which turn into sugar, can lead to diabetes if taken too much. It is interesting to note that diabetes is almost unknown in countries where poor people and unable to eat too much. Incidence of diabetes is directly linked to the consumption of processed foods high in refined carbohydrates, combined such as biscuits, bread, chocolate cake, pudding and ice cream. Obesity Obesity is a major cause of diabetes.
Parents often tend to gain weight and at the same time, many of them developed a mild form of diabetes and more weight, because their blood sugar levels can improve simply by losing weight. Stress and tension are link between stress and diabetes mellitus known, people who are under stress and / or lead an irregular lifestyle need to take adequate precautions and the necessary adjustments to lifestyle. Grief, worry and anxiety after the investigation into the death of the losses, close to the joy, the failure of business and strained marital relationship, all a deep influence on the metabolism of sugar and can lead to that is to appear in a tuxedo urin.Merokokimportant risk factor. Among those who smoked, the risk doubled for developing diabetes. In women who smoked 25 or more cigarettes per day had a risk of developing diabetes increased by 40 percent. Lifestyle Risk people who are not active enough at greater risk of modern diabetes.kemudahan affected have made the job easier. physical activity and exercise help control weight is to use much glucose (sugar) in blood, such as energy and makes cells more sensitive to insulin. As a result, decreases the workload of the pancreas

methods of dental care

methods of dental care
many people fail to maintain good dental health, since children and adults. Good dental health comprises brushing and flossing your teeth every day, and regular visits to the dentist or dental health professionals. In addition, their dental care using products such as mouthwash or system of oral care on. You should keep in mind that the absence of appropriate practices in dental care will result in a hole and gum disease.
It is generally recommended that you use a toothbrush with soft fur so that it can protect gums. But some people prefer the electric brush which can break the plaque and bacteria in your mouth. But it takes more than brushing your teeth to maintain good health. Some other measures that must be taken to ensure that people do not lose their teeth as they age.
To begin, you must understand your needs for oral health, such as your oral health depends on your diet, the type and quantity of saliva in your mouth, your health and your oral health routine. Try to follow the daily routine, in consultation with your dentist.
As Fluoride strengthens developing teeth in children and to prevent damage in adults, toothpaste and mouthwash containing fluoride should be used. You should brush your teeth at least twice a day, if possible, three times or after every meal. You should also floss at least twice a day. Brushing and flossing will remove plaque, a complex mass of bacteria that constantly forms on your teeth.